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Is it possible to choose our emotions?

Is it possible to choose our emotions?

In the modern era we are increasingly taught how to overcome an unexpected situation, whether pleasant or unpleasant, through the use of the mind and intellect. However, we must not forget that the intellect, our brain, is a tool at our service and not vice versa. This essentially means two things: our essence, our soul, and our thinking are two separate things. And more importantly, we did not come into the world to be slaves of our thoughts, but to experience on the skin something that thought can neither generate nor manage: emotions.

If you have already investigated this topic you will surely have found the most popular idea: “We cannot choose our emotions, but we can decide how to deal with them“, or its direct antagonist “You can control your emotions with meditation“. Both of these solutions involve the use of the mind, of thought, to interact with emotions. In the first case you try to impose a plan of action and fight against emotions, in the second case you simply impose yourself not to focus on emotions. Both these solutions involve ignoring emotions, creating in the first case personality disorders, in the second case “Zombies”. Clearly there is another way to deal with this problem: The Way of the Voice.

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Marrakech, Morocco – 5 Days Voice Retreat – October 2020

Marrakech, Morocco – 5 Days Voice Retreat – October 2020

Marrakech has always been one of the most fascinating cities in North Africa, where two faces coexist, apparently irreconcilable: the tradition that sinks its customs and traditions in ancient times and a more western lifestyle that is found in many boutiques, restaurants and a certain worldliness that you can breathe in many districts of the City.

Everything is discreet, hidden in the riads protected by the high walls of the Medina. A great Berber metropolis, Marrakech has had the honour of being an imperial city, as well as Fès, Rabat and Meknès, and its great past is testified by the sumptuous buildings that contribute to making it the Moroccan tourist capital.

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Full day Vocal Coaching Workshop and Masterclass in Milano

Full day Vocal Coaching Workshop and Masterclass in Milano

Here is a little video from my Inborn Voice full day Workshop in Milano (Italy).
You will be able to feel the Christmas atmosphere and see some of beauty of the City!

 
 
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Full day Workshop and Masterclass in London

Full day Workshop and Masterclass in London

Here is the video made during the Vocal Coaching workshop, Your Voice, Your Identity, held in London. This video is very special because in addition to showing Leicester Square decorated with Christmas markets and some of Harry Potter’s London locations, it includes a two-way interview with Elisa, one of the first to release a video testimony on the Inborn Voice method, now more than 5 years ago. The Inborn Voice London’s workshop is the most international of those held this year by Mylena Vocal Coach, because it includes participants from Italy (since the date of Rome was already full), from Paris (since Paris was full).

 
 
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Full day Workshop and Masterclass in New York

Full day Workshop and Masterclass in New York

Here is a little video from the latest New York City Inborn Voice Full day Workshop with Mylena Vocal Coach.

 
 
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