Voice and Well-Being

Do your hands get sweaty, your knees shake, and your voice catch just when you have to speak in front of even a small group of people—maybe your colleagues? You’re not alone. Presentation anxiety is one of the most common forms of workplace stress, and every day millions of people look for a quick fix before stepping into the conference room.

You’ve probably seen the same three tips everywhere: diaphragmatic breathing, proper posture, and pre-presentation physical exercises. But are they really the solution? Partly yes. According to the Inborn Voice method, to find a definitive solution, you need to look elsewhere. If you, too, are starting to think that the answer isn’t in breathing, posture, or physical exercises, in this article we’ll explain why—and what to actually do.

You’ve probably already noticed that you communicate much more than you think you do. Words are not the only means of transmitting information. Your voice, breathing, body movements, and even silence are of great importance. You may also have noticed that despite your desire to explain and communicate, you often feel misunderstood, misinterpreted, or even offended. You feel like you have expressed yourself clearly, yet the facts show that you probably haven’t really managed to make yourself understood. This is where we can help you! The Inborn Voice method is based on concepts that you won’t hear anywhere else, unless they’ve been copied from us. I want to introduce you to the three main levels of communication that almost everyone experiences on a daily basis and help you understand that there is actually a fourth level, namely that of the Inborn Voice. Reaching this fourth level requires commitment, courage, and a deep desire to stop playing a role and finally start living your true essence.

Understanding the Masculine Sounding Female Voice

Do you ever ask yourself, “Why do I have a boy’s voice even though I’m a girl?” or have you noticed that your voice is deeper, hoarser, and more masculine than you would like? Well, you’re not alone! You’re not wrong to feel a deep disconnect with yourself. Your voice and your identity should go hand in hand, not be in conflict. We help many girls and adult women with this same problem every day, so we can consider ourselves not only pioneers in this field, but also the experts.

One of the most frequently asked questions is: “Why is my voice so masculine as a girl?” or “How can I make it sound more feminine again”. Your voice is the vocal reflection of who you are inside, a combination of physiology, emotions, posture, and self-expression. At Inborn Voice, we won’t try to “fix” you, but rather help you realign your voice with who you truly are inside. When this alignment is missing, you may feel like your voice no longer belongs to you.

When strength is only an appearance

Many people live believing they are strong, but deep down they feel that something is disturbing their peace of mind. They wake up every day with a sense of deep unease, feeling they must continue to maintain their credibility. But the truth is that this suffering does not come from being weak or sensitive, but from continuing to pretend to be strong.

Pretending to be something that is not part of us is a bit like wearing a suit that is too tight. In the long run, little by little, it tends to make your breathing shorter. What you believe shows confidence often only shows others your fear of appearing vulnerable, of failing, of disappointing others’ expectations.

Today, Rete55 aired an episode of ‘Allo Specchio’ with vocal coach Mylena Vocal Coach, Milena Origgi, where she talks about how much the voice affects the perception of beauty.

Here is the full video of the interview (25 minutes)