Here are all the Post written by Mylena Vocal Coach

The most common question we ask ourselves when faced with so many beautiful moments in life is “what present?” At first it is easy to come up with a good gift idea for a woman or man, perhaps for an anniversary or Valentine’s Day, but when it comes to one’s children, a brother or sister, or mom and dad, as time goes by things become more difficult because everything seems superfluous or unnecessary.

It is also true that the most welcome gifts are the unexpected ones, so there is not even a need for a special occasion, it is enough to have a good reason. Whenever we notice that someone close to us is having some difficulty communicating their emotions to us or to others, whether it is a parent unable to say “I love you,” a friend struggling to get a promotion at work, or a sibling having difficulty finding the right girlfriend, the solution might just be to give the gift of a Voice Assessment session.

Visionary genius Nikola Tesla, with his exceptional scientific insight, offered the world an intriguing perspective on the universe and everything around us. His famous statement “If you want to understand the world, consider it in terms of energy, frequency and vibration” represents a key idea that opens the door to a deeper understanding of the mysteries of the universe. However, shifting the gaze from Tesla’s macroscopic theory to the interiority of human experience, an interesting connection emerges between his principle and the complexity of human anatomy, particularly the human voice, hearing and human thought itself (so-called brain waves). These crucial aspects of the human life experience reflect the depth and precision of Tesla’s words, highlighting the universal power of energy, frequency and vibration.

Doublespeak, as a concept, has long intrigued communication enthusiasts and scholars. Coined by George Orwell in his dystopian novel “1984,” it refers to the use of language to obscure, distort, or reverse the meaning of words. At its core, doublespeak embodies a form of communication that appears clear and straightforward on the surface but is often deliberately crafted to be ambiguous or even empty. Here at Inborn Voice we are leaders in Vocal Coaching that expresses emotion and truth, so we will explore the prevalence of doublespeak in contemporary communication and its implications, with a particular focus on how it often results in the emptiness of the message being transferred.

Assertive communication is essential in both work and interpersonal relationships. It consists of effectively expressing one’s emotions and ideas while respecting the dignity and opinions of others. This article aims to explore the definition of assertive communication, the importance of this mode of communication, and the skills needed to succeed in it. In fact, very often the focus is only on expressing oneself, without learning to listen and respect the living space of others. Practical tips on how to be assertive will also be explored, clearly with a strong emphasis on the importance of voice, nonverbal communication, and why the Inborn Voice method always succeeds in achieving amazing results.

Diaphragmatic breathing is a technique that can help reduce anxiety and stress, if you own a smartphone or a latest generation smartwatch you will have seen how even the largest corporations place emphasis on this practice. It is no secret that through the proper use of the diaphragm during breathing, numerous benefits can be achieved. Diaphragmatic breathing exercises, whether sitting or lying down, can promote improved sleep quality, muscle relaxation, and reduced blood pressure. In addition, diaphragmatic breathing can help regulate emotions and promote a state of well-being.

How to breathe using the diaphragm

Believing that diaphragmatic breathing is a technique for establishing conscious control of the breath, promoting relaxation and mental and physical well-being, is very limiting. It is important to understand early on that we breathe rhythmically, throughout the day, exactly using the diaphragm. Diaphragmatic breathing is our “regular” breathing; there is no alternative. Even now, you are breathing with your diaphragm! That is why it is important to understand that you do not have to learn a new type of breathing, nor is it enough to practice it correctly for a few minutes a day to solve problems. You need to restore proper diaphragmatic breathing by removing what you have learned “the wrong way ” over the years. Here at Inborn Voice we are able to realign your breathing so that correct diaphragmatic breathing, becomes a part of you again, every minute of every day, without the need to put your attention to it.